6 steps to calm Skin

Fact: According to research conducted by the International Dermal Institute and Dermalogica, eight out of 10 people have sensitised their skin in the past year.

Also fact: The same research found that one in three people have cancelled a social commitment because of their complexion.

To avoid being part of this astounding statistic, and to keep your sensitive skin free from redness and flare-ups, follow these six skin care steps. Your skin will be happy and healthy in no time.


Switch your cleanser

Swap your gel formula for a cleansing milk. If skin is particularly sensitive, ditch water completely and use a pH-balanced micellar water instead.

Try: Dior Gentle Cleansing Milk – Dry or Sensitive Skin; NIVEA Daily Essentials Sensitive Caring Micellar Water

Dior Gentle Cleansing Milk – Dry or Sensitive Skin; NIVEA Daily Essentials Sensitive Caring Micellar Water


Cut back on exfoliating

Opt for fewer weekly sessions (one or two is best) and switch to a chemical exfoliant. “Salicylic acid, lactic acid or digestive enzymes (derived from pineapple and papaya) are good on sensitive skin,” says Emma Hobson, Education Manager for the International Dermal Institute and Dermalogica.

Try: Ocinium Ecdysis Bio-Ferment Enzyme Cleanse

Ocinium Ecdysis Bio-Ferment Enzyme Cleanse


Opt for gentle masking formulas

Ditch the clay mask for a “calming, hydrating mask for 10 minutes, twice a week”, says Hobson.

Try: QV Face Purifying Mask

QV Face Purifying Mask


Use soothing serums

Trade your active serum for one with anti-inflammatory and hydrating properties to rebuild the skin barrier. “When used on a regular basis they make skin less reactive,” shares Hobson.

Try: Dr. Barbara Sturm Hyaluronic Serum

Dr. Barbara Sturm Hyaluronic Serum


Add a barrier repair product

Step away from multitasking moisturisers and opt for a water-gel formulation designed to treat an impaired barrier. “They also control and protect skin [from moisture loss],” advises Hobson.

Try: Dermalogica Calm Water Gel

Dermalogica Calm Water Gel


Choose SPF wisely

A physical sunscreen can be less irritating on upset skin. “Some skin only tolerates physical sunscreens, which use titanium dioxide and zinc oxide,” explains Hobson. Chemical formulas, meanwhile, are “lightweight” and great for skin that can’t handle heaviness.

Try: La Roche-Posay Anthelios XL Dry Touch SPF50+

La Roche-Posay Anthelios XL Dry Touch SPF50+

If you’re suffering from redness and want to disappear it stat, here are our top tips for how to cover redness.

For more skin care advice from marie claire, check out marieclaire.com.au

Do you have sensitive skin? How do you look after it?

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